Want to start the new year off with a new habit to benefit the body and mind? Learn from Joe about how you can easily incorporate meditation to your wellness routine - no fancy pillows or incense needed.
About Joe LaVacca
Joe LaVacca is a Physical Therapist based out of New York City where he owns his own private practice; Strength in Motion Physical Therapy. Joe’s focus on communication, emotion, and education are the 3 primary tools he uses to build empowerment while teaching and with his patients. Joe is the lead educator for Fringe Inc, a company focused on building a community for human beings to support one another, while promoting and celebrating the very things that make us who we are.